New LTR snapbacks!


We recently dropped new snapbacks and you can get them over at the Halos shop! The black one we had in the merch stand through the summer tour but the red one is a brand new one. It’s a spin off and a tribute to the type of logos that old NYC breakdance crews used to rock. Check them both out here >>> Worldwide shipping!


Skärmavbild 2013-12-03 kl. 14.33.09

Vi tycker egentligen inte att det går att tävla i musik. All support och kärlek vi får från er som lyssnar och kommer till spelningarna är värt mycket, mycket mer än något pris någonsin kan vara! Men i år är vi nominerade till Guldmicken i P3 Guld. Ett pris för liveshowerna, där folket röstar! Och det priset vill vi verkligen vinna tillsammans med er! För ni vet ju också att våra gig har varit fantastiska i år eftersom vår publik har varit fantastisk. Tack för i år! Rösta på

Promoe training for marathon!


You might have known me as The Long Distance Runner since I dropped that album in 2004. However, looking back at it, I was really more of a mid distance runner. As a kid my favorite distance was 15 km, and I ran a lot of 5 and 10 km as well. It felt long then, but compared to the ultra trend of today, it’s more like a jog in the park. I’m not ready for the ultra distances yet, but I’ve done two Lidingöloppet (30 km), and I’m preparing for my first marathon at the moment. It will be The Kilimanjaro Marathon on March 2nd next year. Follow my training on – and if you ever wanna run with me when i’m in your city on tour, let me know. I would love to get to know your favorite routes!

Halos F/W 2013


Halos is a headwear brand entirely designed by Supreme and Cosmic. Now they’re back with a snapback collection for this fall and winter.
Head over to the site find out more where to get yours. Some of the retailers offer worldwide distribution!

The Symphony!

Fair Ground

On Friday it’s world premiere for Fair Ground. A symphony written by Embee & Promoe together with Cleo, Ayla Adams and Seinabo Sey, inspired by the work of children in mid and high school. Nine new songs will be performed live together with a 45 piece symphonic orchestra plus dancers and a children’s choir at the Opera House in Umeå on October 4th and 5th. Go get your tickets at!

Conductor: Josef Rhedin

Arrangements for orchestra: Hasse Hjortek

Director: Arne Berggren

Performers: Promoe, Embee, Cleo, Seinabo Sey, Ayla Adams, NorrlandsOperans Symphonic Ochestra, Midgårdsskolan & Balettakademien.